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Positive affirmations, though, help you disrupt negative thinking habits and build a new route in your brain for positive thoughts.

There has been plenty of research that's shown positive affirmations to:

Decrease stress.

Increase well being.

Improve academic performance and more. Put Your Name and best email address in the boxes. It will be sent to your email - make sure it is your best email. It may take a couple of minutes and you will have your coloring page. Print it out and start coloring it in.